Figs are a good source of fiber, Vitamin B6, and antioxidants that help in improving digestion, reducing inflammation, and reducing the risk of chronic diseases. They are native to Western Asia and have been cultivated for over 10,000 years.
Figs are a good source of fiber, Vitamin B6, and antioxidants that help in improving digestion, reducing inflammation, and reducing the risk of chronic diseases. They are native to Western Asia and have been cultivated for over 10,000 years.
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