Apples are a good source of fiber, Vitamin C, and antioxidants that help boost immunity and reduce the risk of chronic diseases like cancer and heart diseases. They are originally from Central Asia and have been cultivated for thousands of years.
Apples are a good source of fiber, Vitamin C, and antioxidants that help boost immunity and reduce the risk of chronic diseases like cancer and heart diseases. They are originally from Central Asia and have been cultivated for thousands of years.
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