Blood plums are a good source of fiber, Vitamin C, and antioxidants that help in improving digestion, reducing inflammation, and reducing the risk of chronic diseases. They are a variety of plum that has a deep red color and a slightly tart flavor.
Blood plums are a good source of fiber, Vitamin C, and antioxidants that help in improving digestion, reducing inflammation, and reducing the risk of chronic diseases. They are a variety of plum that has a deep red color and a slightly tart flavor.
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